Today I participated in a Restorative Yoga workshop. Our teacher emphasized inversions, to get the blood going back through our system. Since I am going back to Vermont this Friday, and with the inversions, this poem that I wrote comes to mind, which went onto a friend's art piece in Vermont five years ago.
skirt of earth,
return to sky source,
Letting things turn upside down, mix around, in life right now. Fascinating and frightening.